Meditation

'Meditation' in a dream represents the process of unification and alignment with the Real Self. Meditation is the practice of going within, quieting the conscious mind, and connecting with the deeper levels of your consciousness. In the Universal Language of the Mind, this reflects the most important practice available to you -- the direct alignment of your consciousness with the I AM, the Real Self.

The Real Self is not your body, your soul, your spirit, or your mind. It is the pure consciousness that uses all of these as vehicles and tools. Meditation is how you access this consciousness directly -- by withdrawing your attention from the outer world and directing it inward. When meditation shows up in your dream, it is affirming the importance of this practice in your life -- or it is calling for you to begin or deepen it. Your subconscious mind is reflecting that the path to your highest evolution runs directly through meditation. Make it a non-negotiable part of your daily practice. It is through meditation that you will ultimately come to know who you truly are -- not the roles you play, not the thoughts you think, not the body you inhabit, but the eternal, unchanging awareness that is the Real Self.